A La Carte Rebalancing Options
(no testing included)
A La Carte Rebalancing Options
(no testing included)
The following options are ideal for women or men who may not need a test kit, but are seeking greater support with their hormonal symptoms and concerns (including those seeking a 2nd opinion on existing test results, or needing help determining the best testing options from here).
The following options are ideal for those who may not need a test kit, but are seeking greater support with their hormonal symptoms and concerns (including those seeking a 2nd opinion on existing test results, or needing help determining the best testing options from here).
Read the descriptions and decide which hormone health specialist you'd like to book a call with below!
Chat with Hormone Health Educator, Candace Burch, MA
(Get support with your symptoms and hormonal concerns, and/or insights on recent saliva hormone test results!)
DURING YOUR CONSULT Candace will explain how your top symptoms relate to classic hormone imbalances and how specific lifestyle factors such as diet, exercise, toxins, aging, HRT, B.C. and/or medications may be contributing to hormone highs, lows and fluctuations. She will also review her top suggestions for holistic rebalancing, including stress management, nutrition, exercise and herbs / supplements and bioidentical hormones to consider (as needed). She can also help you prepare to speak to your doctor about hormone therapy and/or birth control concerns. For those with recent saliva test results, Candace will help you understand your test results and symptoms on a deeper level.
SPECIALITIES: At 74, Candace is particularly passionate about supporting women through the perimenopause transition(mid/late 30s-early 50s) as well as helping women feel their best throughout menopause.
MORE ABOUT: Candace Burch is a Hormone Health Educator with a Masters in Health Education and 25+ years experience in the field. In 2017, Candace founded Your Hormone Balance to help women get to the root of their hormonal concerns and discover natural rebalancing modalities to reduce their symptoms and get back their health, longevity and sense of self! She's consulted with thousands of women and spoken on dozens of top rated podcasts, in addition to hosting her own podcast, “Women Talking Frankly,” with Kyle McAvoy (NP). Candace’s background includes 12+ years leading patient and provider initiatives for ZRT Hormone Testing Laboratory (as Director of Education), as well as spearheading a nationwide hormone testing and rebalancing weight management program for Metabolic Research Center.
SCHEDULING: Candace offers appointments Tuesdays & Thursdays between 9-6pm PST.
EMAIL US with any questions.
Candace Burch (MA), Hormone Health Educator
DURING YOUR CONSULT Candace will explain how your top symptoms relate to classic hormone imbalances and how specific lifestyle factors such as diet, exercise, toxins, aging, HRT, B.C. and/or medications contribute to hormone highs and lows. She will also review her top suggestions for holistic rebalancing, including stress management, nutrition, key herbs/supplements to consider and can help you prepare to talk to your doctor about hormone replacement therapy or birth control (if applicable). For those with recent saliva test results, Candace will focus on all the above and will ALSO help you connect the dots between your symptoms and tested hormone levels (make sure to select the consult specifically for "those with recent saliva hormone results").
SPECIALITIES: in-depth review of saliva test results, supporting women through perimenopause (late 30s-early 50s) and menopause (at 74, Candace has extensive personal experience).
MORE ABOUT: Candace Burch is a Hormone Health Educator with a Masters in Health Education and 25+ years experience in the field. In 2017, Candace founded Your Hormone Balance to help women get to the root of their hormonal concerns and discover natural rebalancing modalities to reduce their symptoms and get back their health, longevity and sense of self! She's consulted with thousands of women and spoken on dozens of top rated podcasts, in addition to hosting her own podcast, “Women Talking Frankly,” with Kyle McAvoy (NP). Candace’s background includes 12+ years leading patient and provider initiatives for ZRT Hormone Testing Laboratory (as Director of Education), as well as spearheading a nationwide hormone testing and rebalancing weight management program for Metabolic Research Center.
SCHEDULING: Candace offers appointments Tuesdays & Thursdays between 9am-6pm PST. Click the button to the left to book a consultation with Candace today! Email: info@yourhormonebalance.com with any questions.
Chat with Hormone Health Coach, Jess Suchan
(Get support making lifestyle / nutritional adjustments to relieve symptoms and support your hormone health goals!)
Jess Suchan, Hormone Health Coach
DURING YOUR CONSULT Jess will dig into your top hormonal concerns and help you prepare for success on your rebalancing journey, providing tangible nutrition tips, realistic goal setting, mindful eating, exercise, lifestyle adjustments and best herbs/supplements to focus on - based on your unique habits and lifestyle preferences! NOTE: Jess will be focused on supporting your "next steps," and will not do a deep dive into hormone test results as a part of this consult.
SPECIALITIES: PMS and period regulation (relieving heavy/painful/irregular periods), cycle tracking / fertility awareness method, headache/migraine relief, post-birth control support, recipe/sexy swap suggestions, exercise for hormone balance, nutrition for hormone balance / blood sugar balance and support for busy women / moms.
MORE ABOUT JESS: Jess Suchan is a board certified Holistic Health Coach who coaches clients towards finding a life of bliss, free from fad diets, over- exercising, and burnout. She believes that we must address the “holistic picture” and compassionately investigate how all areas of our lives are interconnected in order to change our habits.
Jess spent over a decade yo-yo dieting, exercising for punishment, and ignoring the messages her body was sending her. This lifestyle coupled with a slew of stressful jobs, led her to develop debilitating migraines. When she discovered the power of food and lifestyle as medicine, she decided to become a health coach via the Institute for Integrative Nutrition (I.I.N), and dedicated her time to helping others find that "2.0 version of themselves!" In addition to coaching YHB's clients for over 4 years, Jess completed I.I.N.'s Hormone Health Extension program.
Jess is also the co-host of the Solo 2.0 Podcast, and the founder of "Bliss Blends," a line of superfood latte blends for detoxification & energy.
SCHEDULING: Jess offers appointments Tuesdays-Friday between 9-5pm PST. Click the button to the left to book a consultation with Jess today! Email: info@yourhormonebalance.com with any questions.
DURING YOUR CONSULT Jess will dig into your top hormonal concerns and get you set up for success on your road to rebalance, providing tangible nutrition tips, realistic goal setting, mindful eating, exercise, lifestyle adjustments and best herbs/supplements - based on your unique habits and lifestyle preferences! AFTER your consult, Jess will provide a recap of the items discussed and links to anything mentioned during the call. NOTE: Jess will not do a deep dive into hormone test results as the focus of this consult.
SPECIALITIES: PMS and period support (relieving heavy/painful/irregular periods), cycle tracking / fertility awareness method, headache/migraine relief, post-birth control transition/support, recipe/sexy swap suggestions, exercise for hormone balance, nutrition and blood sugar balance and support for busy women / moms.
MORE ABOUT JESS: Jess Suchan is a board certified Holistic Health Coach who coaches clients towards finding a life of bliss, free from fad diets, over- exercising, and burnout. She believes that we must address the “holistic picture” and compassionately investigate how all areas of our lives are interconnected in order to change our habits.
Jess spent over a decade yo-yo dieting, exercising for punishment, and ignoring the messages her body was sending her. This lifestyle coupled with a slew of stressful jobs, led her to develop debilitating migraines. When she discovered the power of food and lifestyle as medicine, she decided to become a health coach via the Institute for Integrative Nutrition (I.I.N), and dedicated her time to helping others find that "2.0 version of themselves!" In addition to coaching YHB's clients for over 4 years, Jess completed I.I.N.'s Hormone Health Extension program.
Jess is also the co-host of the Solo 2.0 Podcast, and the founder of "Body Bliss Blends," a line of superfood latte blends for detoxification & energy.
SCHEDULING: Jess offers appointments Tuesdays-Friday between 9-5pm PST. EMAIL US with any questions.
'ADD' A CUSTOM REBALANCING GUIDE
receive a personalized rebalancing guide based on recent saliva test results and top symptoms (within 3-4 months)
This package is only for men or women with existing SALIVA hormone test results from within the last 3-4 months. The guide is based specifically on the following hormone markers: estrogen, progesterone, testosterone, DHEA and cortisol. We also provide brief education on vitamin D + thyroid.
To summarize, you will receive:
>> "Rebalancing Snapshot:" a translation of your test results (in terms you can understand), plus educational insights on YOUR unique results and related symptoms.
>> Personalized "Rebalancing Guide:" research backed lifestyle, diet + supplements/herbs to optimize your unique hormone levels and relieve related symptoms (based on results).
All supplements/ herbs and/or plant based hormones included in guide are from high quality, OTC brands we use and trust!
NOTE: the information contained in our guides is for educational and informational purposes only, and does not constitute medical advice. Consult your doctor before trying anything new.
This package is only for those with existing SALIVA hormone test results from within the last 3 months. The guide is based specifically on the following markers: estrogen, progesterone, testosterone, DHEA and cortisol. We also provide education on vitamin D + thyroid (but not as in-depth).
>> Watch the video for more detail about everything included in your custom guide. To summarize, you will receive:
>> "Rebalancing Snapshot:" a translation of your test result (in terms you can understand), plus educational insights on YOUR unique results and related symptoms
>> Personalized "Rebalancing Guide:" research backed lifestyle, diet + supplements/herbs to optimize your unique hormone levels and relieve related symptoms (based on results)
All supplements/ herbs and/or plant based hormones included in guide are from high quality, OTC brands we use and trust!
NOTE: the information contained in our guides are for educational and informational purposes only; does not constitute medical advice. Consult your doctor before trying anything new.
Have Questions?
EMAIL US at info@yourhormonebalance.com
Please note: materials and/or consultations provided by Your Hormone Balance are for educational and informational purposes only. The education provided does not constitute medical advice, is not meant to diagnose, prevent, treat or cure any conditions or disease. Speak to your doctor before starting anything new.
MADE IN 🍁 BY YOUR CANADIAN V-EH