
This Package Includes:

This Package Includes:
🔬 Saliva Hormone Test + Report (9 markers)
🔎 Custom Result + Symptom Recap
🎯 Custom Natural Action Plan
🧰 Rebalancing Toolkit
🎥 Custom Video Overview Of Guide
🕒 offer ends 11/23 @ 12am pst

This Package Includes:
$150 OFF
🕒 offer ends 11/23 @ 12am pst




Our natural, non medical approach to hormonal symptom relief is rooted in physiology, symptom/test result analysis, and evidence based lifestyle changes—built on three decades of experience in hormone health education, testing and research. Founded by a mother-daughter team aligned with prominent lab and medical experts, we’re here to empower you with personalized, natural balance options so you can experience relief and feel confident making informed decisions about your hormonal health.
“Aenean eu mauris accumsan nulla porttitor pulvinar ac vitae nunc. Nam eu tincidunt lorem, faucibus luctus sem. Phasellus sed eros nulla. Aenean ac metus justo. In ut commodo purus, vitae aliquam eros. Integer quis mi erat. Integer sed risus nunc. Suspendisse potenti. Sed at accumsan magna.”

Anna Avocado
CEO
🔬 At-home saliva test kit measuring: estrogen, progesterone testosterone, DHEAs, and 4 x cortisol levels over 1 day. >> Follow our instructions (based on cycle pattern and/or hormone use), ship samples to our CLIA certified lab with the prepaid shipping label. You'll get a lab report with custom insights.
🧭 Custom Natural Balance Guide: we analyze your lab results, top symptoms, hormonal life stage and your hormone health Q&A answers, and provide a 3 step natural balance guide for symptom relief, including:
🔎 Custom Result + Symptom Recap: we'll translate your hormone results, explain how they relate to your symptoms, plus custom insights, micro lessons & resources.
🎯 Your Action Plan: we'll provide personalized guidance on natural hormone balance techniques to address your levels and recent symptoms. Including but not limited to: micro and macro nutrients, eating habits, AM/PM rituals, exercise, supplements/herbs and plant-based hormone suggestions.
🧰 Your Rebalancing Toolkit: filled with interactive tools and templates to help you organize your goals, track your progress, and develop hormone supportive habits that stick.
>> Journaling prompts, grocery guide, prefilled shopping lists, hormone habit trackers/planners, non toxic product lists & more, in editable and printable formats.
🎥 Personalized Video: a custom video overview to help you navigate your guide and plan with confidence.
pay in full:
✔️ select 1 payment at checkout
✔️includes US shipping
split payments of
✔️ select up to 4 payments (no interest)
✔️includes US shipping



Add a phone consult at checkout to dig deeper with Candace and/or Jess:
Hormone health educator, Candace Burch (MA), 25+ years experience.
Certified hormone health + mindset coach, Jess Suchan, 10+ years experience.
👉 Get a discount when you add a consult at checkout (or add later at full price).
pay in full:
✔️ select 1 payment at checkout
✔️ includes shipping
or start today for:
✔️ select up to 4 payments (no interest)
✔️ includes shipping
+ Consultation add ons at checkout
Kaitlin Said…
(in her 30s)
“I was having trouble getting my period after coming off birth control. You helped identify low progesterone and suggested supplements and nutritional changes. I got my period a couple months later, and fast forward to now...my periods have been incredibly regular and I just got pregnant on my second try!"
Anna Said...
(perimenopause)
"The testing I did with you helped me investigate with my doctor why I was having horrible long periods and terrible PMS. They discovered some cysts in my cervix and uterus, removed them, and I’ve been pretty regular with normal symptoms since!"
Melissa Said...
(post-menopause)
"Since starting the protocol my hair is much fuller (back to what it used to be years ago) and my nails and hair seem to be growing much faster! I’m not as tired throughout the day and I notice I don't need that second cup of coffee in the afternoon. As far as weight, it’s not fluctuating as much—I finally feel like myself again!"

Anna Avocado
CEO
“Aenean eu mauris accumsan nulla porttitor pulvinar ac vitae nunc. Nam eu tincidunt lorem, faucibus luctus sem. Phasellus sed eros nulla. Aenean ac metus justo. In ut commodo purus, vitae aliquam eros. Integer quis mi erat. Integer sed risus nunc. Suspendisse potenti. Sed at accumsan magna.”


“I fully support YHB's efforts to raise awareness, inform, test, and educate women about the importance of hormone balance for women's emotional, mental and physical health. Their work is timely and necessary in the world of women's health.”


"I’m honored to endorse the vital work Candace and her daughters are doing in empowering women with the knowledge of hormone health!"


Other companies auto generate a report with generic advice. We go much deeper.
We put your hormonal symptoms, results, life stage and lifestyle factors under the microscope to identify patterns, insights, action steps and tools to help you relieve symptoms naturally.

We'll help you connect the dots between your symptoms and ‘active’ hormone levels, based on your saliva test results, top concerns and age/hormonal stage of life.

Receive your personalized "Natural Balance Guidebook," including targeted nutrition, lifestyle, supplements and bioidentical hormone suggestions, plus custom resources and tools to help you get results!

Add a 1:1 hormone consultation or coaching session to address your unique symptoms and get personalized guidance moving forward with your goals.

Collect saliva samples 4 x over one day: upon waking, before lunch, before dinner and before bed. We provide detailed instructions to help you determine your ideal test window.

Using the prepaid shipping label in your kit, send samples to our CLIA-certified lab for analysis. Once received, lab processing takes about 7 business days.

Once results are in, we’ll share your lab report along with a hormone health Q&A, so we can begin building out your custom guide. If you added a consultation, we’ll share the link to schedule your appt.
We have decades of experience helping pre and post menopausal women find relief through non medical approaches. We personalize your guide based on a deep analysis of your age/hormonal life stage (pre, peri, post menopause, post hysterectomy), top reported symptoms, test results, lifestyle factors and current medications/hormones (if applicable).
We have decades of experience helping pre and post menopausal women find relief through non medical approaches. We personalize your guide based on a deep analysis of your age/hormonal life stage (pre, peri, post menopause, post hysterectomy), top reported symptoms, test results, lifestyle factors and current medications/hormones (if applicable).
Your kit will arrive in 5-7 days or less. We'll provide detailed instructions to help you determine the best day to collect based on your menstrual cycle status or hormonal life stage (women without periods can test any day).
On your designated collection day, you'll collect your saliva sample 4 times in 1 day: upon waking, before lunch, before dinner and before bed. You'll ship samples to our CLIA-certified lab, ZRT Labs, for analysis using the envelope and prepaid U.S. shipping label provided in your kit. The lab generally needs 7 business days to process your results.
As soon as it's ready, we'll share your lab report, along with a hormone health Q&A to fill out so that we can get started on your custom guidebook (sent in 7 business days or less).
Your kit will arrive in 5-7 days or less. We'll provide detailed instructions to help you determine the best day to collect based on your menstrual cycle status or hormonal life stage (women without periods can test any day).
On your designated collection day, you'll collect your saliva sample 4 times in 1 day: upon waking, before lunch, before dinner and before bed. You'll ship samples to our CLIA-certified lab, ZRT Labs, for analysis using the envelope and prepaid U.S. shipping label provided in your kit. The lab generally needs 7 business days to process your results.
As soon as it's ready, we'll share your lab report, along with a hormone health Q&A to fill out so that we can get started on your custom guidebook (sent in 7 business days or less).
Option 2: Complete a 2 min evaluation HERE with our partner, Truemed (cost: $30, reimbursable). A licensed practitioner will issue a letter of medical necessity (valid for 12 months). Simply follow their instructions to submit your receipts for reimbursement.
Note: we can’t guarantee approval and HSA/FSA provider policies vary, but many of our clients have successfully used their benefits to purchase a package.
Option 2: Complete a 2 min evaluation HERE with our partner, Truemed (cost: $30, reimbursable). A licensed practitioner will issue a letter of medical necessity (valid for 12 months). Simply follow their instructions to submit your receipts for reimbursement.
Note: we can’t guarantee approval and HSA/FSA provider policies vary, but many of our clients have successfully used their benefits to purchase a package.
Why do you use saliva testing (vs. blood or urine)
Saliva hormone testing captures "bioavailable" hormones—the fraction of hormones that are active and at work in the tissues of the body, and contributing to your top symptoms. Standard blood tests capture "total" hormone levels (including inactive hormones), generally with reference ranges based on standard population averages, not necessarily what's optimal for your age and hormonal life stage.
It's very common for women to receive "normal" results from a standard blood test, despite experiencing clear hormonal symptoms. This leaves many women feeling helpless and confused, and without options for relief. Saliva testing helps you connect the dots to current symptoms, a useful tool to help guide your rebalancing "next steps." PLUS:
By measuring the "pg/e2" ratio, saliva helps pinpoint excess estrogen relative to progesterone in the body, linked to weight gain/difficulty losing weight, irregular periods, PMS, headaches, anxiety, and even increased cancer risks.
It’s needle-free and considered the "gold standard" for tracking cortisol (stress hormone) levels throughout the day, helping identify patterns affecting mood, sleep, energy, cravings and appetite.
It measures DHEA and testosterone, the "androgen" hormones behind our libido, mental clarity, strength, and stamina, and higher levels increase risks for insulin resistance and PCOS.
NOTE: while urine testing (including the “DUTCH” test) can provide valuable insights into hormone metabolite pathways, results are very complex and best interpreted by a hormone specialist trained in dried urine testing— which can require a significant out-of-pocket investment. Our saliva testing focuses on bioavailable (active) hormones, giving you accessible, easy to understand results and actionable, age appropriate guidance.
Why do you use saliva testing (vs. blood or urine)
Saliva hormone testing captures "bioavailable" hormones—the fraction of hormones that are active and at work in the tissues of the body, and contributing to your top symptoms. Standard blood tests capture "total" hormone levels (including inactive hormones), generally with reference ranges based on standard population averages, not necessarily what's optimal for your age and hormonal life stage.
It's very common for women to receive "normal" results from a standard blood test, despite experiencing clear hormonal symptoms. This leaves many women feeling helpless and confused, and without options for relief. Saliva testing helps you connect the dots to current symptoms, a useful tool to help guide your rebalancing "next steps." PLUS:
By measuring the "pg/e2" ratio, saliva helps pinpoint excess estrogen relative to progesterone in the body, linked to weight gain/difficulty losing weight, irregular periods, PMS, headaches, anxiety, and even increased cancer risks.
It’s needle-free and considered the "gold standard" for tracking cortisol (stress hormone) levels throughout the day, helping identify patterns affecting mood, sleep, energy, cravings and appetite.
It measures DHEA and testosterone, the "androgen" hormones behind our libido, mental clarity, strength, and stamina, and higher levels increase risks for insulin resistance and PCOS.
NOTE: while urine testing (including the “DUTCH” test) can provide valuable insights into hormone metabolite pathways, results are very complex and best interpreted by a hormone specialist trained in dried urine testing— which can require a significant out-of-pocket investment. Our saliva testing focuses on bioavailable (active) hormones, giving you accessible, easy to understand results and actionable, age appropriate guidance.
What day of my cycle should I test?
We provide clear test collection instructions after purchase for women with short, regular, long or irregular periods, as well as guidance on tracking your cycle. (Women without periods may test any day).
If you don’t track ovulation: Test on day 19, 20, or 21 of your cycle, OR 5–7 days before your next period (for cycles over 30 days). NOTE: day 1 = first day of your last cycle.
If you track ovulation (via basal body temp): Test 5–7 days after detected ovulation
What day of my cycle should I test?
We provide clear test collection instructions after purchase for women with short, regular, long or irregular periods, as well as guidance on tracking your cycle. (Women without periods may test any day).
If you don’t track ovulation: Test on day 19, 20, or 21 of your cycle, OR 5–7 days before your next period (for cycles over 30 days). NOTE: day 1 = first day of your last cycle.
If you track ovulation (via basal body temp): Test 5–7 days after detected ovulation
Yes! You can test while using medications, just be sure to list them on the test requisition form included in your kit. Medications that must be reported and require special collection instructions include: birth control, steroids and hormone replacement therapy. We provide instructions for proper collection depending on the type of medication (usually 12-24 hours after last dose).
For steroids, we suggest taking a 3-4 day break (if possible) to avoid falsely skewing cortisol and/or progesterone results.
For those planning to continue birth control use, please note that your results will reflect hormone levels under the influence of birth control (exception: the non-hormonal copper IUD), but the lab will adjust reference ranges to account for BC use. Testing on BC can still provide helpful insight into how your symptoms may be connected to your BC. We provide personalized insights for birth control users as part of your custom guide.
However, if you’re considering coming off hormonal birth control, we recommend waiting 6-8 weeks (or until a period returns) before testing for more accurate baseline levels, not under the influence of synthetic hormones.
Yes! You can test while using medications, just be sure to list them on the test requisition form included in your kit. Medications that must be reported and require special collection instructions include: birth control, steroids and hormone replacement therapy. We provide instructions for proper collection depending on the type of medication (usually 12-24 hours after last dose).
For steroids, we suggest taking a 3-4 day break (if possible) to avoid falsely skewing cortisol and/or progesterone results.
For those planning to continue birth control use, please note that your results will reflect hormone levels under the influence of birth control (exception: the non-hormonal copper IUD), but the lab will adjust reference ranges to account for BC use. Testing on BC can still provide helpful insight into how your symptoms may be connected to your BC. We provide personalized insights for birth control users as part of your custom guide.
However, if you’re considering coming off hormonal birth control, we recommend waiting 6-8 weeks (or until a period returns) before testing for more accurate baseline levels, not under the influence of synthetic hormones.
Can I test while using hormone replacement therapy?
Yes! Testing while using hormones is a great way to assess how well your current hormone therapy is working, and it's important for avoiding overuse. We often see doctors over-prescribing hormones without any testing, which can lead to new and/or worsening symptoms.
Follow the collection instructions we provide for hormone replacement therapy use, as timing matters based on the type/form of hormone used (ex: topical progesterone requires a 12-24 hour break before collecting).
Note: Saliva testing isn’t recommended for those using sublingual hormones or troches—contact us for alternative options!
Can I test while using hormone replacement therapy?
Yes! Testing while using hormones is a great way to assess how well your current hormone therapy is working, and it's important for avoiding overuse. We often see doctors over-prescribing hormones without any testing, which can lead to new and/or worsening symptoms.
Follow the collection instructions we provide for hormone replacement therapy use, as timing matters based on the type/form of hormone used (ex: topical progesterone requires a 12-24 hour break before collecting).
Note: Saliva testing isn’t recommended for those using sublingual hormones or troches—contact us for alternative options!
Breastfeeding hormones will inevitably suppress your estrogen, progesterone, and testosterone levels, so we recommend waiting at least THREE months after stopping nursing to test, or once normal periods have resumed. That said, you can still test your adrenal hormones cortisol and DHEAs, as well as thyroid and/or vitamin D. Contact us for pricing/options.
Breastfeeding hormones will inevitably suppress your estrogen, progesterone, and testosterone levels, so we recommend waiting at least THREE months after stopping nursing to test, or once normal periods have resumed. That said, you can still test your adrenal hormones cortisol and DHEAs, as well as thyroid and/or vitamin D. Contact us for pricing/options.
We recommend retesting about 3–4 months after making intentional lifestyle changes (exercise, diet, self-care) and/or starting new supplements or herbs. We offer discounted retesting to make ongoing monitoring more accessible.
If beginning hormone replacement therapy, testing around the 3-month mark is essential to monitor levels, track symptoms, and ensure proper use.
We recommend retesting about 3–4 months after making intentional lifestyle changes (exercise, diet, self-care) and/or starting new supplements or herbs. We offer discounted retesting to make ongoing monitoring more accessible.
If beginning hormone replacement therapy, testing around the 3-month mark is essential to monitor levels, track symptoms, and ensure proper use.
Disclaimer: the results, materials and/or consultations provided by YHB are for informational and educational purposes only, and not to be construed as medical treatment or advice. It's advised to consult your doctor for diagnosis, treatment and input on lifestyle and supplement changes.
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