REBALANCE RESCUE GUIDE
(with saliva hormone test + add on options)
Get to the root of hormonal issues impacting your quality of life!
Using saliva test results and NATURAL rebalancing techniques, we’ll guide you towards safe, long term solutions to relieve persistent symptoms...at any age!
Hormones RULE our physical, mental and emotional well being...
impacting our mood, memory, energy, vitality, skin/hair/nails, fertility, weight, sleep, strength, stamina and immunity... yet many women are confused about how their symptoms and hormones are related, and what to do to find relief!
The problem is, traditional doctors don’t offer natural solutions to help women optimize their hormonal health...
After all, “hormone imbalance” isn't a recognized medical condition, so doctors will often downplay or dismiss women’s hormonal concerns, offer limited blood testing (if any), and/or push prescription pills as the ONLY “solution” to persistent symptoms and/or hormone related conditions like PCOS, endometriosis, hypothyroidism and fibroids!
We FREQUENTLY hear from women...
WE’VE BEEN THERE...AND WE’RE HERE TO HELP!
We’re a mother/daughter team with decades of experience in the field, driven by a mission to help women become stronger advocates for their hormonal health! With the support of prominent laboratory and medical partners, we’ve helped countless women relieve hormonal symptoms naturally…including ourselves (more on our story HERE)!
Think of us as your GUIDES, here to arm you with the TOOLS necessary to make informed decisions about your hormonal health. From nutrition, eating habits, exercise and stress resilience to non toxic products, supplements and plant based hormones, we cover it all in our NEW “Rebalance Rescue Guide,” paired with saliva testing (+ extra ‘add on’ options for additional support).
JOIN US in changing the dialogue around women’s health and hormone balance! We look forward to working with you!
-Rye, Jess, Candace
WHAT OUR CLIENTS ARE SAYING
WE PROVIDE INSIGHTS THAT
GO BEYOND TEST RESULTS
Our approach to optimizing hormones is much more than a one-and-done test....
We provide research backed insights, symptom awareness, grocery guides, education for different age groups, resources from experts and the ability to add on extra testing, bonus rebalancing modules & coaching / consulting for next level support!
With our “Rebalance Rescue Guide,” we pair your unique saliva test results with helpful education in a digital, interactive platform to help you...
Connect the dots between your saliva TEST RESULTS and your SYMPTOMS
Minimize hormonal fluctuations at any age (yes, fluctuations are inevitable, but the severity of them is not!)
Understand the TOP holistic rebalancing strategies to optimize your hormones and prevent disease at EVERY stage of life
Feel confident communicating with doctors about your hormonal needs and concerns and learn more about integrative/functional medicine
WE SUPPORT WOMEN IN ALL STAGES OF LIFE
WE PROVIDE EDUCATION FOR WOMEN OF ALL AGES, AND OUR LAB ADJUSTS REFERENCE RANGES TO ACCOUNT FOR MENSTRUAL STATUS / USE OF BIRTH CONTROL / HORMONE THERAPY, ETC.
(20s & 30s)
the reproductive years can include a spectrum of symptoms from irregular/absent/painful periods, PMS and infertility, to bloating, anxiety, depression, fatigue, acne, weight gain, low libido, sugar cravings, hair loss and risks for PCOS, insulin resistance & more.
(starts mid-to late 30s/early 40s)
during this 7-10 year transition to menopause, fluctuating estrogen and progesterone levels can contribute to "rollercoaster symptoms" including hot flashes/night sweats, mood swings, belly fat/ difficulty losing weight, sugar cravings, low libido, insomnia, anxiety, fatigue, hair loss & more.
(starts late 40s/early 50s)
Menopause is defined as 1 year without a period. In the "post-menopause" phase that follows, declining estrogen and progesterone levels can result in hot flashes/ night sweats, sleep disturbances, depression, belly fat / weight gain, dry skin/nails/hair, bone loss, reduced strength and stamina, low libido, trouble concentrating & more.
WHAT YOU'LL RECEIVE:
SALIVA TEST KIT: Estrogen, Progesterone, DHEAs,Testosterone,Cortisol(s)
(learn more about these 5 master hormones in the section ahead)
Unlike standard blood tests, saliva testing captures ACTIVE hormone levels found in the target tissues of the cells where hormones do their work!
Benefits of saliva testing include:
- Non invasive, convenient, collected from home (you'll ship samples to our lab using the UPS pre-paid label included in kit; international shipping options also available)
- Saliva captured 4 x over 1 day to accurately chart cortisol (stress) hormone levels / adrenal function
- Women with cycles can intentionally collect during a specific time in cycle (we provide detailed instructions based on menstrual length/pattern); all others may test any day
- Provides the(PG/E2) ratio of progesterone and estrogen to help assess ‘estrogen dominance’
- Easy to understand results including customized comments from (ZRT) labs
- The lab adjusts results by age, gender, menstrual status, hormone, birth control use
- Learn more about testing/collection HERE
If you're currently using hormones, including birth control, testing can assess how your present therapy is working for you! We provide detailed test instructions to ensure proper collection while using hormones. You may also ADD ON thyroid or vitamin D blood spot testing at checkout.
**note: saliva testing is not ideal for those using sublingual or troche hormones. Contact us for an alternative test option**
RESULTS RECAP + RELEVANT RESOURCES
We’ll provide a recap of your lab results, paired with education to help you understand the main hormones you tested, related imbalances, symptoms and an overview of the top natural rebalancing solutions to consider (lifestyle/nutrition/supplement smart tips).
Note: for more in-depth rebalancing suggestions (including specific supplements & bioidentical hormone brands/suggestions), ADD ON on a custom guide and/or a 1:1 phone consultation at checkout.
You may also add on these options when results are in.
REBALANCE RESCUE GUIDE MODULES
Get access to our Rebalance Rescue modules and lessons to level up your hormone health knowledge and learn how to optimize your hormones at any age (via our NEW, easy-to-navigate digital platform)
Modules provided to all clients include:
- HORMONE TERMINOLOGY TO KNOW
- TRACKING SYMPTOMS
- SUPPORT FOR THE “PMS YEARS”
- CYCLE SYNCING 101
- SUPPORT DURING PERIMENOPAUSE
- SUPPORT FOR MENOPAUSE
- HORMONAL BIRTH CONTROL AWARENESS
- MINDSET / STRESS RESILIENCE
- EATING HABITS FOR BALANCE
- NUTRITION FOR BLOOD SUGAR BALANCE
- TIPS FOR PLANT BASED EATERS
- MINDFUL MOVEMENT
- MINIMIZING XENO-ESTROGENS
- GUIDE TO FIND QUALITY SUPPLEMENTS
- UNDERSTANDING BIOIDENTICAL HORMONES VS. SYNTHETIC HORMONES
- NAVIGATING DOCTORS OPINIONS, FINDING YOUR VOICE / FINDING PROPER CARE
WE ENCOURAGE ADDING ON A "CUSTOM GUIDE" TO RECEIVE MORE IN-DEPTH NUTRITION, LIFESTYLE + SUPPLEMENT/PLANT BASED HORMONE SUGGESTIONS WHEN RESULTS ARE IN.
MORE ABOUT THE HORMONES WE TEST:
ESTROGEN: imbalances can contribute to weight gain/difficulty losing weight, menstrual cycle changes, mood swings, PMS, anxiety, depression, tender breasts, bloating/constipation, hot flashes/night sweats, difficulty sleeping, fertility challenges, vaginal dryness, memory issues, headaches and risks for fibroids, endometriosis, osteoporosis and breast and ovarian cysts/ cancers.
PROGESTERONE: as estrogen's "balancing" partner (regulating our menstrual cycles & fertility), inadequate levels of progesterone contribute to the very same estrogen imbalance symptoms mentioned to the left (impacting our mood, memory, fertility, menstrual cycles, weight, sleep, libido, skin/hair, gut health and so much more!).
TESTOSTERONE: imbalances can contribute to acne, weight gain, decreased libido, aches and pains, reduced strength/stamina, reduced muscle mass, depression, aggression, sugar cravings, hair loss, vaginal dryness and risks for PCOS and insulin resistance.
DHEAs: as the precursor to testosterone and estrogen production, low or high DHEA levels can contribute to imbalances of estrogen and testosterone and related symptoms. Produced in the adrenal glands, low levels of DHEAS can be an indication of poor adrenal function.
CORTISOL: plays a central role in the body's response to stress. Imbalances can contribute to symptoms such as fatigue, difficulty sleeping, anxiety, belly fat, depression, mood swings, hair loss, sugar cravings, asthma/allergies, decreased libido, frequent illness and impaired cognitive function.
WE PROVIDE DETAILED TEST INSTRUCTIONS: Including specific collection instructions for those w/ varying menstrual cycle lengths/regularities, birth control use, hormone replacement therapy and specific over the counter products (TO ENSURE MOST ACCURATE RESULTS!)
SEE OPTION TO ADD ON THYROID OR VIT. D BLOOD SPOT TESTING AT CHECKOUT (details ahead)
HOW OUR PROCESS WORKS:
START LEARNING & COLLECT YOUR SALIVA SAMPLES
You'll get immediate access to our "Rebalance Rescue Guide" modules/lessons after purchase, and your kit will arrive within 3-7 days, including detailed instructions to determine the best day to collect samples.
(note: allow longer for shipping outside the U.S.)
MAIL TO OUR LAB
Using the prepaid shipping label in your kit, mail your samples to our CLIA certified lab for analysis!
Once received by the lab, samples will be processed in approx. 7-10 business days
RECEIVE RESULTS RECAP
Once we have results, we'll send your report and "results recap" PLUS access to bonus modules to help you understand your results and next steps (those who purchase a "custom guide" will also fill out a Q&A to support our rebalancing suggestions!)
WHAT SETS US APART?
Your Hormone Balance
360 approach to balancing hormones naturally
Detailed test instructions based on menstrual cycle length/regularity, use of certain products, medication, birth control & medications - for most accurate results!
Test results reviewed in depth by our team of health coaches/educators and lab doctors
Access to hormone health modules with comprehensive education to optimize hormones naturally at any age
Emphasis on natural rebalancing options to relieve symptoms
Recommend third party tested, high quality supplements/herbs/plant based hormones (in custom guide)
Lifetime access to coaching, consulting and discounted retesting
other test-kit companies
Primarily focused on test results only
Basic collection instructions provided, which can contribute to inaccurate results
Test results processed by AI (limited human review)
Bare minimum education
Little emphasis on natural rebalancing approaches or health coaching for ongoing support
Often push their own supplements
GET THE TEST + REBALANCE RESCUE GUIDE FOR:
Black Friday Sale
$259 (reg $359)
or choose up to 3 monthly payments
$87 x 3
OPTIONAL “ADD ONS” FOR EXTRA SUPPORT
(select at checkout)
EXTRA TESTING FOR A DEEPER DIVE
THYROID BLOOD SPOT KIT -$90
(FREE T3, FREE T4, TSH, TPO antibodies)
Symptoms of an under-active thyroid can include fatigue, depression, weight gain, cold sensitivity, dry skin/nails/ hair, constipation, muscle and joint pain, forgetfulness, menstrual irregularities, puffy eyes/face. Over-active thyroid symptoms can include unexplained weight loss, rapid heartbeat, nervousness, increased sweating, fatigue, heat sensitivity, tremors & more.
VITAMIN D BLOOD SPOT KIT- $45
(D3, D2, TOTAL D)
An estimated 75% to 85% of US adults are falling short of vitamin D. Symptoms associated with D-deficiency include: fatigue, low immunity, muscle aches, chronic pain, bone density loss / brittle bones, hair loss, mood changes, low libido, weight gain / stubborn belly fat, depression, anxiety, and increased risks for obesity, MS and cancer.
**Vitamin D & Thyroid are collected in an at-home blood spot kit (if you add either on, it will come inside your saliva kit). Prick your fingers and let drops dry on a special filter card & send to our lab along with saliva samples**
ADD A CUSTOM GUIDE BASED ON YOUR RESULTS
If you’re looking for a deeper analysis of your results and an IN DEPTH breakdown of the top nutrition, lifestyle, supplement & bio-identical hormone suggestions BASED on your unique results, we highly suggest adding on the custom rebalancing guide (EXPLAINED in previous video)
ADD A 1:1 HORMONE CONSULTING CALL
Looking for additional support talking through your symptoms, results and prioritizing the best next steps forward?
Book a 40min phone consultation with our founder, Candace Burch (MA), with 25+ years as a hormone health educator, speaker and advocate for women’s health. (Specializes in working with women of all ages).
DURING YOUR CONSULT Candace will discuss your concerns & top symptoms, explain your results and potential root causes for your imbalances (stress, diet, exercise, toxins, aging, HRT, B.C. and/or medications), as well as tips to reduce the severity of hormonal fluctuations. She’ll provide her top rebalancing suggestions for you (may include: stress management, nutrition, exercise, herbs, supplements and bio-identical hormones). Includes a post-call recap with key takeaways and personalized resources.
**You will receive the link to schedule once test results are in**
Disclaimer: the results, materials and/or consultations provided by YHB are for informational and educational purposes only, and not to be construed as medical treatment or advice. Consult your doctor for diagnosis/treatment and/or before beginning supplementation.