For greater support and accountability with your hormone health goals, we encourage scheduling a 50min phone consultation with our in-house Holistic Health Coach, Jess Suchan.
DURING YOUR CONSULT: Jess will dig into your top hormonal concerns and help get you set up for success on your road to rebalance, providing tangible nutrition tips, realistic goal setting, mindful eating, exercise, lifestyle adjustments and best herbs/supplements - based on your unique habits and lifestyle preferences! AFTER your consult, Jess will provide a recap of the items discussed and links to anything mentioned during the call. NOTE: Jess will not do a deep dive into hormone test results as a part of this consult.
SPECIALITIES: PMS and period support (relieving heavy/painful/irregular periods), cycle tracking / fertility awareness method, headache/migraine relief, post-birth control transition/support, recipe/sexy swap suggestions, exercise for hormone balance, nutrition and blood sugar balance and support for busy women / moms.
SCHEDULING: Jess offers appointments Tuesday-Friday between 9-5pm PST.
Learn more about Jess HERE.