SUPPORT REBALANCING PACKAGE
THE ‘SUPPORT’ REBALANCING PACKAGE
THE ‘SUPPORT’ REBALANCING PACKAGE
Get extra support with your guide + moving to action on your goals!
(Packages are great for both women + men; reference ranges are adjusted by gender, age, hormone use, health history, etc)
>> test kit + custom rebalancing guide + 50min phone consultation w/ Hormone Health Coach <<
AT HOME TEST COLLECTION KIT
- At home collection kit - measures progesterone, estrogen, PG/E2 ratio, testosterone, DHEA and cortisol ‘stress hormone’ levels in saliva
- 4 tubes provided to collect saliva (4 x over course of one day) - we help you determine that day based on cycle length (regular, irregular or no period) - in our test instructions. Men can test on any day of the month.
- Includes prepaid shipping envelope to mail samples back to our lab for analysis* (for domestic orders)
- Comprehensive lab results by our CLIA certified lab, w/ customized comments on hormone levels + associated symptoms
—> READ: Why saliva testing is considered the “gold standard” for measuring adrenal function and pinpointing “estrogen dominance” (PG/E2 ratio), PLUS the top 5 reasons we prefer saliva testing to blood testing!
WHAT COMES W/ THE REBALANCING RESOURCES?:
- Expert insights + education on YOUR unique results and related symptoms (Provided by Hormone Health Educator, Candace Burch, MA)
- Supplement Glossary - suggested herbs + supplements for relief from your top symptoms + related imbalances
- Lifestyle Essentials to Hormone Balance - diet + movement + stress management guidelines for hormone balance
- Hormone Glossary: education on the 'master hormones' tested + related symptoms
- YHB’s non toxic product guide (personal care & household products + foods & beverages free of endocrine disruptors) w/ exclusive discount codes
- Rebalancing Journal (PDF) - includes prompts to track your symptoms, note progress/ improvements and set fresh goals
- Expert Reading + Resources- Recommended books + blogs by experts in the field of functional medicine + hormone balance - related to your top symptoms, to support your ongoing hormone rebalancing
50 MIN HORMONE HEALTH SESSION WITH JESSICA SUCHAN (I.I.N. CERTIFIED HEALTH COACH) + “SEXY SWAPS + RECIPE GUIDE” (PDF)
- Our holistic health coach, Jess Suchan of Body Bliss By Jess, has been working with our clients for over 3 years, helping them dig deep into their habits, diversify their diet, break free from restrictive eating and move to action on their goals! Jess has also completed the Hormone Health course through the Institute of Integrative Nutrition.
- In your 50 min session, Jess will dive into your rebalancing guide to help you prioritize and get organized for success on your rebalancing journey (including tangible nutrition tips, realistic goal setting, mindful eating, exercise, lifestyle adjustments + best herbs/supplements to focus on - based on your unique habits + lifestyle preferences)!
Please note: your consultation with Jess will be focused on "next steps" for success, but will not include an in depth analysis of your hormone test results (you can refer to your custom rebalancing guide for results insights).
PLUS you'll receive Jess “Sexy Swaps + Recipe Guide” (PDF) designed to help you find healthier alternatives to the food and drinks we all crave (that don’t always support hormone balance), including simple yet delicious original recipes by Holistic Chef, Liv Crouppen.
—> Includes links + discount codes for Jess’s favorite products and swap outs for meals, snacks, desserts & drinks (boozy and non boozy) including plant based, low sugar, dairy-free options + discount codes!