"4 Weeks To Balance + Bliss" Group Coaching Course

Support for women looking for a jumpstart to their wellness goals without the pressures of a restrictive diet or workout routinE

(From the comfort of your own home)


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Do you suspect your hormones are out of whack? Has your doctor told you there’s nothing wrong? Do you crave sugar and carbs? Are you always exhausted? Sick of counting calories, tracking macros and feeling deprived? Do you feel like you've been on a diet for years? Are you completely confused about what to eat and how to exercise?

It can be challenging to navigate the ever-changing landscape of the wellness world. One nutritionist says it’s all about Paleo and the next says it’s actually Veganism. Your doctor tells you fats are bad, but your trainer says keto is “everything.” In 2017 coconut oil is the healthiest food on the planet and in 2018 it’s being called into question.

I understand how frustrating it can be, and is why I've teamed up with my daughter, holistic health coach (and recovered yo-yo dieter) Jessica Suchan (Body Bliss By Jess) to provide a 4 week program that will help you set your intentions on how you want to feel physically, emotionally and hormonally and to work in a group setting to take real steps in getting there!

You’ll get insider insights, expert advice and support from the comfort of your couch and alongside like minded peers in a live, online group setting!

Early bird rates are currently $199 (reg. $249). See below for a brief overview of what’s included + links to sign up!

what's included:

  • New themes for each monthly course

  • Special rates on hormone testing & thyroid testing

  • 2  coaching sessions w/ Holistic Health Coach Jess Suchan 

  • 1 session w/ Hormone Health Educator Candace Burch

  • 1-2 Guest Speakers (chosen to fit the topic and changing monthly)

  • Recorded sessions to access at any time

  • Private Facebook support group for motivation, support and accountability

  • Custom Pinterest boards filled with suggested products and recipes

  • Pre and post session worksheets for intention and goal setting

  • Exclusive promo codes, discounts and educational materials

  • Bonus gifts + surprise giveaway


Keep in mind: balance + bliss isn't about being blissful and balanced all the time but about finding the place where you've reached the most real version of yourself without apology! It's about living a life at your highest vibration, making choices that feel best in your body and soul and using the tools and experiences you've picked up along the way to get back to that place when things go a little astray! Life will always have ups and downs but it's about how you move through and past them that makes the most impactful difference!