January - "4 Weeks To Balance + Bliss"

(Group Coaching Course)

Support for women looking for a jumpstart to their wellness goals without the pressures of a restrictive diet or workout routinE

(From the comfort of your own home)


Screen Shot 2018-06-19 at 10.19.44 AM.png

Do you make the same new year's resolutions every year? The first few days, weeks and even months are inspiring and exciting but as life kicks in and the motivation wears off, you feel like your resolution becomes something you have to do and the guilt starts to creep in. I HEAR you because I've been YOU…multiple times. And you know what I figured out? A resolution usually requires giving something up or doing something you don’t want to i.e. lose 10lbs by X date, stop drinking coffee, workout one hour every day . But none of that is fun, exciting or motivating longterm and hence, it doesn't last...that's why I've created my new group coaching course 4 Weeks to Balance & Bliss: NEW YEAR, 2.0 YOU!

This 4 week program is your chance to set your intentions and REALLY visualize how you want to feel physically, emotionally and hormonally so that you can create a vision that you are so excited about, you are actually PULLED towards it! We'll work in a group setting to take real steps in helping you get there...

It's not about becoming a NEW you because you are FAB just as you are but it is about stepping into that 2.0 version of yourself....the version of you that is happier, energized and more confident in your own skin!

You’ll get insider insights, expert advice and support from the comfort of your couch and your peers in a live group setting!

Early Bird Rate (Before January 1st): $199

Regular Rate (After January 1st): $249

what's included:

  • Special rates on hormone testing & thyroid testing

  • 1x 90min group coaching course w/ Holistic Health Coach Jess Suchan of Body Bliss By Jess

  • 1x 75min session w/ Hormone Health Educator Candace Burch

  • 1x 90 min journaling session with sisters Jessica Suchan & Ryan Burch (SOLO Empowerment Guide founder)

  • 1x 60min session w/ Intuitive Fitness Expert, Kaitlin Boggs of Avocado Athletes

  • 1x 30 minute Q&A with Personal Stylist, Catherine Sheppard of The Life Styled

  • Private Facebook support group for motivation, support and accountability

  • Custom Pinterest boards filled with suggested products and recipes

  • Pre and post session worksheets for intention and goal setting

  • Exclusive promo codes, discounts and educational materials

  • Bonus gifts + surprise giveaway


Keep in mind: balance + bliss isn't about being blissful and balanced all the time but about finding the place where you've reached the most real version of yourself without apology! It's about living a life at your highest vibration, making choices that feel best in your body and soul and using the tools and experiences you've picked up along the way to get back to that place when things go a little astray! Life will always have ups and downs but it's about how you move through and past them that makes the most impactful difference!