DURING YOUR CONSULT: Candace will ask about your top hormonal concerns and explain how your top symptoms relate to your recent hormone levels. She will ask about your stress and lifestyle habits, review root causes for imbalances and provide her top suggestions for holistic rebalancing, including stress management, nutrition, key supplements / herbs and/or bioidentical hormones (depending on results/symptoms). She can also provide guidance speaking with doctors about hormone therapy or birth control concerns (if applicable).

AFTER YOUR CONSULT: you'll receive a brief post-call recap with links to some products or resources discussed (this is not as in-depth as the custom guide).

SPECIALTIES: perimenopause (women ages 35+), menopause/post menopause support (12 months+ without a period), hormone education, understanding test results, bioidentical hormone options for rebalancing hormones, relieving symptoms and reducing risks for hormone associated disorders and disease (from fibroids to breast cancers).

Learn more about Candace's background HERE

DURING YOUR FOLLOW UP CONSULT: Candace will ask about your top hormonal concerns and current lifestyle habits, and review how your symptoms have changed since your last call. She will explain how your top symptoms relate to your recent hormone levels (if applicable), review root causes for imbalances and provide her top suggestions for holistic rebalancing, including stress management, nutrition, key supplements / herbs and/or bioidentical hormones (depending on results/symptoms).

AFTER YOUR CONSULT: you'll receive a brief post-call recap with links to some products or resources discussed (this is not as in-depth as the custom guide).

DURING YOUR CONSULT: Jess will dig into your top hormonal concerns and help get you set up for success on your road to rebalance, providing tangible nutrition tips, realistic goal setting, mindful eating, exercise, lifestyle adjustments and best herbs/supplements - based on your unique habits and lifestyle preferences!

AFTER YOUR CONSULT: Jess will provide a recap of the items discussed and links to anything mentioned during the call. 

SPECIALITIES: PMS and period support (relieving heavy/painful/irregular periods), cycle tracking / fertility awareness method, headache/migraine relief, post-birth control transition/support, recipe/sexy swap suggestions, exercise for hormone balance, nutrition and blood sugar balance and support for busy women / moms.

Learn more about Jess HERE

Add on a custom guide for a deeper analysis of your results including an "action plan" breaking down the top nutrition, lifestyle, supplement & bio-identical hormone suggestions for you, based on your unique results (including YHB approved brands, extra resources & custom insights). Suggestions are focused on estrogen, progesterone, testosterone, DHEAs, cortisol, thyroid and/or vitamin D levels. NOTE: we will send a Q&A to fill out regarding your symptoms and hormonal health history, so we can provide helpful insights and suggestions.

Add on a custom guide for a deeper analysis of your RETEST results including an "action plan" breaking down the top nutrition, lifestyle, supplement & bio-identical hormone suggestions for you, based on your unique results (including YHB approved brands, extra resources & custom insights). Suggestions are focused on estrogen, progesterone, testosterone, DHEAs, cortisol, thyroid and/or vitamin D levels. NOTE: we will send a Q&A after purchase to fill out regarding your symptoms and hormonal health history (including anything that's changed since you last tested), so we can provide helpful insights and suggestions.

SALIVA RETEST MEASURES: estrogen, progesterone (+ the PG/E2 ratio), DHEAs, testosterone & 4x cortisol levels. You will collect 4 x over the course of 1 day.

AFTER TESTING: you'll receive a recap of your results & relevant lessons to guide next steps.

SALIVA TEST MEASURES: DHEAs + 4x cortisol levels. You will collect 4 x over the course of 1 day.

AFTER TESTING: you'll receive a recap of your results & relevant lessons to guide next steps.

SALIVA TEST MEASURES: estrogen, progesterone (+ the PG/E2 ratio), testosterone. You will collect only 1 time of day (any time of day).

AFTER TESTING: you'll receive a recap of your results & relevant lessons to guide next steps.

Consider this essential thyroid testing (measured at home with a finger prick) to assess thyroid function. 
Suggested for those experiencing symptoms of an underactive OR overactive thyroid:

Symptoms of an under-active thyroid: fatigue, depression, weight gain, cold sensitivity, dry skin/nails/ hair, constipation, muscle and joint pain, forgetfulness, menstrual irregularities, puffy eyes/face. Symptoms of an overactive-thyroid: unexplained weight loss, rapid heartbeat, nervousness, increased sweating, fatigue, heat sensitivity, tremors & more.

NOTE: blood tests are not available to NY residents (due to state law).

An estimated 75% to 85% of US adults are falling short of vitamin D3 (which is a hormone, not a vitamin!).

Symptoms associated with D-deficiency include: fatigue, low immunity, muscle aches, chronic pain, bone density loss / brittle bones, hair loss, mood changes, low libido, weight gain / stubborn belly fat, depression, anxiety, and increased risks for obesity, MS and cancer.

NOTE: blood tests are not available to NY residents (due to state law).

Fasting insulin + hbA1C are important markers to test if experiencing blood sugar imbalances and symptoms of insulin resistance and/or PCOS (polycystic ovary syndrome).

Symptoms include: weight gain/difficulty losing, acne, oily skin, sugar cravings, fatigue, low energy, increase appetite, facial/body hair, hair loss, irritability / edgy moods / aggression

NOTE: blood tests are not available to NY residents (due to state law).