Hormone Balancing Recipe: Magic Cauliflower Bagels


Save for brunch this weekend & enjoy with a delish plant-based cream cheese like @kitehillfoods + a side of fried eggs and avocado for a true hormone balancing combo! These “Magic Cauliflower Bagels” were created by holistic health coach @livhungry and are just one of the delicious recipes you can find in @bodyblissbyjess’ “Sexy Swaps + Recipe Guide!” Use code YHB10 for $10 off!⁠


☀ 1 medium head of cauliflower, broken into florets or pre-riced (about 3 cups)⁠

☀ 2 tablespoons almond flour⁠

☀ 2 tablespoons coconut flour⁠

☀ 1/4 teaspoon garlic powder⁠

☀ 1 teaspoon kosher salt⁠

☀ 2 eggs, lightly beaten⁠

☀ Za'atar seasoning for sprinkling, optional⁠


  1. Preheat oven to 400F, line baking sheet w/ parchment paper & set aside⁠
  2. Place florets in a food processor and process until a fine rice-like consistency (skip if using pre-riced cauli)⁠
  3. In a bowl combine flours, garlic powder, salt, and eggs. Stir in the "riced" cauliflower and mix well.⁠
  4. Form dough into approx. 6 baseball-sized rounds and place on⁠ prepared baking sheet.
  5. Poke a hole in the middle with your finger & sprinkle with the za'atar.
  6. Bake for 30 mins, or until golden brown around the edges.

Enjoy warm! Store leftovers in a ziplock bag in the fridge for 3 days.⁠

Do you have an idea for a hormone balancing meal?

Email us at info@yourhormonebalance.com

Interested in testing your hormone levels and getting started on an all-natural rebalancing plan? Check out our at-home hormone testing + consulting packages HERE.


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