Did you know: Essential oils can be effective healers & helpers for hormone rebalancing, especially when combined with hormone testing, stress reduc…Read more

Premenstrual Syndrome (PMS) most commonly results from a hormone imbalance where progesterone is low relative to estrogen levels, particularly in…Read more

Q: Is Intermittent fasting beneficial for female hormone balance?  A: I.F. can help lower insulin levels and reduce inflammation, however the str…Read more

Have you had a chance to tune into our founder’s podcast: WTF: Women Talking Frankly? Click HERE to listen to the most recent episode, "I'm So An…Read more

THE PROBLEM WITH STANDARD TAMPONS Tampon manufacturers are not required to issue a full disclosure of what’s in their products, so just like the …Read more

CAN YOU RELATE TO ANY OF THESE SYMPTOMS? “I wake up with my heart pounding" “There are never enough hours in the day to get everything done” …Read more

As a follow up to our last post outlining the key reasons to avoid meat and dairy containing hormones (along with a few our of our fav brands), we w…Read more

Have you had a chance to tune into our founder’s podcast: WTF: Women Talking Frankly? Click HERE to listen to the most recent episode, "A Conv…Read more

Did you know?  You can find at least 11 different xeno-hormones in the milk of injected cows alone! It has been estimated that 10 or more diff…Read more