Decode Your Hormones (Intro/Teaser)

If you’ve ever felt overwhelmed by life stressors while trying to stay on top of your health — this episode is for you!

In this first “Decode Your Hormones” episode, Rye + Candace discuss their unique approach to hormone health and natural symptom relief, including some “unpopular” opinions and pearls of wisdom every woman should hear.

Candace explains what drives her to continue working at age 77, despite decades in this field, and they both open up about the personal stressors and curveballs that hit hard this year — and the raw conversations and wake-up calls that followed. From processing a tough health diagnosis to navigating difficult family conversations, they share the mindset shifts that helped them get grounded again… and how to give yourself grace while still moving toward relief.

You’ll also hear what they’ve quietly been building behind the scenes to help women become stronger advocates for their hormonal health (spoiler: their proudest work yet!).