Decode Your Symptoms

In this episode of Decode Your Hormones, we dive into the female reproductive life cycle — exploring how hormonal changes across the premenopausal, perimenopausal, and postmenopausal stages contribute to common symptoms like mood swings, brain fog, weight gain, period changes, and more.

We break down how birth control works, its impact on ovulation and hormone production, and why it often leads to symptoms similar to those experienced in menopause. You’ll also hear Candace’s personal story navigating perimenopause, and the first steps she took that made a difference.

Looking for clarity on your own symptoms? Take our new Symptom Quiz to get a personalized report with insights and action steps based on your hormone stage and top concerns.