Decode Hormone Testing

In this episode, we discuss:

• The three main hormone testing options: blood, saliva, and urine
  
  
• How they differ, what they measure best, and when each one may be helpful
  
  
• Why experts disagree about hormone testing and where the controversy comes from
  
  
• The risks of treating symptoms without any testing, including prescribing HRT based on symptoms alone
  
  
• How hormone testing has evolved, including Candace’s experience at ZRT Labs under hormone researcher Dr. David Zava
  
  
• The importance of analyzing results alongside your age, hormonal stage, cycle timing, lifestyle patterns, and symptoms
  
  
• Why self-advocacy is a non-negotiable part of hormone care

Interested in learning more about our testing + natural balance approach? View our Decode Your Hormones Test + Custom Guide Bundle ($100 off now).