If you’re not using hormonal birth control and/or want to protect against STDs, it’s important to keep condoms on hand (especially during ovulati…Read more
When choosing candles, here’s why switching to a non-toxic brand like @copperwingscandleco matters for your health & hormones:
Many scented c…Read more
Protein powders are one of the easiest ways to get nutrition on-the-go BUT the majority on the shelves (and online retailers), are filled with ad…Read more
Sunlight is an essential element of a healthy & happy lifestyle, but many of us don't get the amount of daylight we need to reap its benefits. Ou…Read more