Did you know that specific fragrances (which can include hundreds of potentially harmful, unnatural ingredients) are not required to be listed on…Read more

NON TOXIC PRODUCT SWAP: FACE WASH   DID YOU KNOW THAT SPECIFIC FRAGRANCES (WHICH CAN INCLUDE HUNDREDS OF POTENTIALLY HARMFUL, UNNATURAL ING…Read more

DON'T LET PRODUCT PACKAGING FOOL YOU! Some companies label their products in a way that convinces people they are more environmentally friendl…Read more

We all know that sleep is important, but unfortunately, many of us struggle to make it a priority and get in the amounts we need to thrive! There ar…Read more

Did you know magnesium is involved in hundreds of actions and reactions within the body? Yet roughly 50% of Americans do not get their recommended d…Read more

Did you know that xeno-estrogens (“fake” chemical estrogens that disrupt our hormones) are found in thousands of personal care and household product…Read more

Did You Know?: One of the benefits of thyme essential oil is its progesterone balancing effects! Progesterone is essential for regulating a woman’s …Read more

Did you know: Essential oils can be effective healers & helpers for hormone rebalancing, especially when combined with hormone testing, stress reduc…Read more

Did you know that claims like “natural,” “nontoxic,” “plant-based” and “free of” have no legal basis in the personal care industry? With so many…Read more