How I Overcame a Hellish Health Year to Come "Home" to My Body (5 Strategies)
NOTE: The following article was written by our co-founder, Ryan Burch, and was originally shared in a newsletter with YHB’s subscribers only. Sign up HERE to join our newsletter list and receive regular hormone health tips, stories, advice and helpful resources (like this!)
Do you ever feel at war with your body?
I distinctly remember feeling this way a few years ago when I was dealing with horrible gut issues (I had SIBO but didn't realize it) and was misdiagnosed with a rare autoimmune dise…