One of the most common questions we get from our clients is: "How is saliva testing different from the standard blood test I received from my doctor?"…
The New York Times Magazine recently published a front page article titled: “We Have Been Misled About Menopause,” which has been making waves for its…
Hi there, it's Candace (YHB's founder)!...here to share my menopause rescue hacks. This is a roundup of the shortcuts and workarounds I’ve found to fa…
Rye here 👋! I've had gut issues for as long as I can remember, but it wasn't until my mid 20's that I started experiencing extreme bloating and stabbi…
No one likes being out of balance, especially when the hot flashes, foggy thinking, and mood swings of menopause leave us feeling like a rundown, unse…
If you're a pre-menopausal woman (i.e. NOT yet in menopause), seeking relief from symptoms, it’s imperative that you learn about the key times in…
Did You Know?
Of 10,000+ chemicals used by cosmetic manufacturers in the U.S., only 11 have been banned or restricted in the U.S. by the FDA.
Accord…