As a follow up to our last post outlining the key reasons to avoid meat and dairy containing hormones (along with a few our of our fav brands), we wan…

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Have you had a chance to tune into our founder’s podcast: WTF: Women Talking Frankly?

Click HERE to listen to the most recent episode, "A Conversat…

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Did you know? 

You can find at least 11 different xeno-hormones in the milk of injected cows alone!

It has been estimated that 10 or more different …

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CAFFEINE SWAP OUT: BENEFITS OF FUNCTIONAL MUSHROOMS

Is your morning coffee ritual one you can’t imagine life without? There is nothing wrong with lov…

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Did you know: scientific studies suggest that parabens, a common ingredient in personal care products, have been linked to health risks including canc…

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Natural vs. Synthetic Hormone Replacement Therapy

Many women seek hormone therapy for relief from a variety of unwanted symptoms that crop up during …

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Have you had a chance to tune into our founder’s podcast: WTF: Women Talking Frankly?

Click HERE to listen to the most recent episode, "Delving Into …

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Did you know protein bars can contain as much or sometimes even MORE sugar than a candy bar?!  

Protein bars are the ultimate on-the-go “healthy” sna…

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Hormones · YHB Team · Aug 9, 2020
The hormone / PCOS connection

Polycystic ovarian syndrome (PCOS) is a common condition that affects approximately 5 million women in the US alone, and is a leading cause of infer…

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