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Hormones · YHB Team · Sep 5, 2020
How to Find Hormone Free Foods: YHB’s Fav Resources!
As a follow up to our last post outlining the key reasons to avoid meat and dairy containing hormones (along with a few our of our fav brands), we w…Read more
Hormones · YHB Team · Sep 2, 2020
Latest episode of the WTF Podcast: The Science Behind Hormone Imbalance w/ Dr Zava, Founder of ZRT Laboratory
Have you had a chance to tune into our founder’s podcast: WTF: Women Talking Frankly?
Click HERE to listen to the most recent episode, "A Conv…Read more
Hormones · YHB Team · Sep 1, 2020
Why it’s Important to Eat Hormone FREE, Including our Favorite Hormone-Free Milk, Cheese + Meat Picks!
Did you know?
You can find at least 11 different xeno-hormones in the milk of injected cows alone!
It has been estimated that 10 or more diff…Read more
Product Swap · YHB Team · Aug 27, 2020
CAFFEINE SWAP OUT: FOUR SIGMATIC
CAFFEINE SWAP OUT: BENEFITS OF FUNCTIONAL MUSHROOMS
Is your morning coffee ritual one you can’t imagine life without? There is nothing wrong with…Read more
Product Swap · YHB Team · Aug 21, 2020
Non Toxic Product Swap of the Week: Garnier SkinActive Clean+ Refreshing Remover Cleansing Towelettes for Beautycounter Product One Step Makeup Remover Wipes.
Did you know: scientific studies suggest that parabens, a common ingredient in personal care products, have been linked to health risks including ca…Read more
Hormones · YHB Team · Aug 20, 2020
Understanding the Difference: Bio-identical Hormones VS Synthetic HRT (Hormone Replacement Therapy)
Natural vs. Synthetic Hormone Replacement Therapy
Many women seek hormone therapy for relief from a variety of unwanted symptoms that crop up du…Read more
Podcast · YHB Team · Aug 13, 2020
Delving into the World of Exercise: Latest Episode of "WTF: Women Talking Frankly" Podcast
Have you had a chance to tune into our founder’s podcast: WTF: Women Talking Frankly?
Click HERE to listen to the most recent episode, "Delving I…Read more
Product Swap · YHB Team · Aug 12, 2020
Better For You Protein Bar: Hormone Balancing Food Swap Of The Week
Did you know protein bars can contain as much or sometimes even MORE sugar than a candy bar?!
Protein bars are the ultimate on-the-go “healthy…Read more
Hormones · YHB Team · Aug 9, 2020
The hormone / PCOS connection
Polycystic ovarian syndrome (PCOS) is a common condition that affects approximately 5 million women in the US alone, and is a leading cause of in…Read more
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